Saturday, October 11, 2008

BNC and Elk

Big North Conf championships at HOME on Tuesday Oct. 14th ! Boys VARSITY 4pm, Girl VARSITY 430pm, ALL JV at 5pm. Supposed to be cool and possibly rainy. Perfect conditions for FALL XC !! Great workout today, we're getting tuned up to run faster and all that's left is REST. We'll train hard through next week, the the following week its REST. JV people, you'll be done one week from Tuesday. wow, time flies. Speaking of time flies, check out the pic.

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