Sunday, June 30, 2013


Well, JUNE is DONE.  How are you doing on your miles?  I hit 153 miles, over halfway to my goal of 300 miles and a NEW 300 MILE CLUB SWEATSHIRT!!  Remember, anyone hitting 300 miles from June 1 to August 12th gets a 300 MILE CLUB SWEATSHIRT.

July is here.  Remember, this first week of July is the MHSAA "family vacation" week.  No coaches are allowed to have open gyms, no practices, no contact with athletes of any kind.  If you want to run with friends at Aspen on Wed you are more than welcome to, but I won't be there and it is not one of our official dates you can count.  Speaking of dates, remember you need FIVE (5) Wed runs with the team (alpenfest run counts as one) to be eligible to go to TEAM CAMP.  Some people who signed up for XC have been at every single Wed run, and others have not yet been to one of them.  No worries either way as there are still SEVEN dates left.  Everyone is still in the running (no pun intended) to go to camp.  The Wed runs left are July 10, 17, 20 (Apenfest 5k), 24, 31, and August 7.  Plan on making 5 of them!

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