Wednesday, August 26, 2015

FIRST TIMED MILES TODAY!!

here are our first timed miles on 8/27

A few things to remember.... before you look too seriously at these times.

1.  It is August.  These times mean nothing.
2.  If you ran well, great.  If you ran poorly, great.  This was just a workout.  Its not the conference finals or regionals or state meet.  It was a workout at aspen park.  Period.  Who cares?  This is just step 3 of our 12 step program to regionals and the state finals and your best time at the end of the season when it really counts.
3.  We have 63 days until things really count.  Keep working, keep running, keep injuries away and keep focused, we have a long way to go.

coach



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